My experience with Kari is truly amazing.
She not only coaches me to a higher physical standard, but she also guides me in the mental aspects of my training through grounding and breath work, which are all crucial to my training.
Each session is perfectly designed just for me so I not only become the best swimmer I can be, but also the best person.
High School Athlete (16)
I began working with Kari while recovering from a serious back injury, and her insight and guidance has been invaluable.
The training was carefully crafted, and I experienced reduced back pain along with steady, ongoing improvements in mobility, coordination, balance and strength.
Investing in personal training was an investment in my long term health.
It made a measurable difference in my recovery and outperformed other treatments I pursued through my healthcare system.
College Professor (70)
PERSONAL TRAINING SESSIONS
50-min
75-min
Email Kari for group sessions, personal training inquiries, packages, and availability.

