BREATHE STUDIO is filled with light and good energy, and each 60-min vinyasa FLOW class embodies those very same elements. FLOW is a vibrant and nourishing movement experience leaving you energized yet calm and at ease.
BREATHE STUDIO is filled with light and good energy, and each 60-min RUSH class embodies those very same elements. This class is an energizing vinyasa pairing the breath with strong, focused movement. RUSH is an exhilarating yet calming experience leaving you refreshed and at ease.
Wake up with the sun and breathe in our peaceful 75-min SOL FLOW. This gently nourishing and soulful vinyasa is a lovely way to close-out one week and to begin anew. This flow allows ample time for centering, movement, and stillness.
Bask in the moonlight and connect with your body and breath in our soothing Sunday evening LUNE FLOW. This vinyasa class is a wonderful opportunity to cultivate and embody the positive energy and mindset needed for the week ahead.
Our Teen SPARKS are the bright stars (étoiles) in the world, and this teen yoga class is a celebration of their light and energy. Our ÉTOILES vinyasa flow classes nurture the mind and body while encouraging breath awareness, self-confidence, and self-expression. Our BREATHE Studio is a safe space for active and non-active teens to gather together.